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Erica Sztabnik

Virtual
Individual therapistLMHC

Hello! I’m Erica Sztabnik, Licensed Psychotherapist and Life Coach. Welcome to your first step to mental and emotional wellness. Let's embark on a journey of self-discovery to embrace your authentic self and design a life of grounded purpose, presence, and inner peace. With 15+ years of experience, I create a unique blend of evidence-based strategies and holistic techniques just for you. I’m passionate about guiding you through a transformative journey that releases limiting beliefs and empowers you to live with confidence and clarity. My trauma-informed approach is sensitive to the impact of your past experiences and fosters a safe space for healing and growth. Let's connect!

Care Specializations

  • ADHD

  • Depression

  • Generalized Anxiety

  • Grief

  • Relationship Issues

  • Trauma

Works With

  • Adults

  • Women's Health

Understand your costs

Accepted insurance plans

Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross

Self-pay cost for first session

Virtual: $225

Self-pay cost for following sessions

Virtual: $225

More about Erica

  • Licensed in

    New York

  • Languages

    English

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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