I am Dr. Ernest E. Garrett III, Ph.D., an LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to driven individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.
My approach is structured, integrative, and outcome-oriented. I utilize a holistic Neuro-Biopsychosocial-Spiritual (NBPS) framework informed by Neuropsychotherapy. This means I focus on the brain-behavior connection to build the cognitive and emotional skills necessary for self-mastery. I blend CBT, Strength-Based, and Culturally Sensitive strategies to manage stress, enhance emotional regulation, and ensure a sustainable path to healing and high function.
Clients can expect a structured session focused on immediate, practical takeaways. I will clarify your goals and map out the brain-behavior connections influencing your performance. You will leave with tangible, evidence-informed strategies to begin managing stress, improving emotional regulation, and enhancing cognitive clarity. Ultimately, my aim is to equip you with the self-leadership and resilience needed to move from self-mastery toward life-mastery across all your spheres of influence.