I'm a licensed professional counselor with 15+ years of experience helping adults navigate grief, loss, and life transitions. I specialize in supporting individuals through the emotional aftermath of death, divorce, identity shifts, and career burnout, especially those balancing demanding work and personal responsibilities. My approach is warm, collaborative, and grounded in evidence-based practices like CBT and mindfulness. I also have extensive experience with clients seeking support for stress, anxiety, and work/life balance. I believe therapy should be a safe, affirming space where you feel heard and supported. Whether you're grieving, overwhelmed, or simply in a season of change, I’m here to walk with you as you find clarity, healing, and a renewed sense of direction.