As your therapist, I prioritize creating a nurturing and supportive space where you feel truly understood and valued. A strong, trusting therapeutic relationship is essential for meaningful progress. Together, we will explore how your life experiences shape your thoughts, feelings, and behaviors. In a non-judgmental environment, we will work towards increasing self-awareness and insight, identifying the changes you wish to make. With my extensive experience working with children, teens, and families, I mainly utilize cognitive-based therapy, strengths-based approach, and solution-focused therapy to guide our work. I aim to empower you to reach your full potential, equipping you with the tools to navigate life’s challenges confidently and resiliently.