Would you like to engage in pragmatic, common sense, tool based, practical approaches, and discussions of your daily struggles? Would you like to have a partner in finding the best solutions to what has been causing difficulties in your career, your relationships, and your overall wellness? I am a dually licensed Mental Health and Drug and Alcohol counselor in the state of New Hampshire and state of Massachusetts with over ten years of experience in working with adults. My therapy approach is client centered focused on your individual needs. I use CBT (Cognitive Behavioral Therapy), and Emotive Behavioral Therapy (REBT). I am committed to treating each client with dignity, empathy, and respect. I believe a strong therapeutic relationship is one the most important factors in successful outcomes in therapy. I look forward in working with you so we can overcome life challenges and move forward towards your goals.