As a highly empathic therapist, I excel at attentive listening, intuiting needs, and holding a supportive and nurturing space for my clients! I have over a decade of experience working with adolescents and adults utilizing Cognitive Behavioral Therapy, body-based Somatic Therapies, Art Therapy, Spiritual Psychology, and Solution based practices. I have many tools for working with anxiety, relationships, introverts, highly sensitive people and stress. Whatever you are going through, I will put in the effort to allow you to feel safe and understood! Personally, I am interested in healthy lifestyle choices, family, nature, art and spiritual and religious practices. I have appointments available Mondays, Tuesdays, Wednesdays and Thursdays from 8am-1pm.