I am a solution-focused, client-centered therapist who has dedicated my life to assisting others in their journey toward healing and growth. I offer a safe, judgment-free space where clients feel empowered to share their positive and less positive experiences, feelings, and challenges. My passion lies in empowering women and helping individuals navigate life's challenges, anxiety, depression, trauma, and grief. I believe in meeting people where they are in efforts to foster growth to help them live more fulfilling lives. In therapy, we work together to unlearn unwanted behaviors/thoughts and develop tools to regain control over your lives. I am here to support you through the process.