I have been driven by empathy and captivated by the power of human connection, strength, and ability to overcome. My passion for supporting others has led me to my career purpose. As a strength-based cognitive behavior therapist/Licensed Clinical Social Worker, I am an active, patient listener who encourages effective communication. I take pride in my commitment to you and your journey to overall mental, emotional, physical, and spiritual wellness. I consciously offer a safe and neutral environment; self-expression of your thoughts, emotions, fears, and goals. Together we will identify coping techniques supports a healthier, positive, and productive YOU. Life circumstances are unavoidable at times, our goal is to get you on a consistent pathway to manage stress, anxiety, depression, grief, trauma recovery, etc. for overall stability. My therapeutic approach “It starts with a thought, you think it, you will feel it, you will believe it”. Let us build, strengthen, and empower together.