I have over 16 years of therapy experience working primarily with adults and couples and individuals within the LGBTQ population. I take a very client-centered and compassionate approach. I feel that the client can be their own best expert but that sometimes life circumstances interfere with that knowledge. So we can work side by side to empower you to become your own best selves. I also use Cognitive Behavioral Therapy along with Solution Focused and Mindfulness practices and equine therapies to reach the goals that you have. I look forward to meeting you and assisting you with your goals.