Janeth GuzmanTherapistLMFT

Virtual

In-Person

I believe that healing happens when we pay attention to all the parts that make us whole—our mind, body, and soul. My theoretical orientation is influenced by Family Systems, Attachment Theory, Emotionally-Focused, Humanistic-Experiential, and Narrative approaches to treatment. This means that we will be going on an emotional journey together in which I will use an eclectic combination of clinical theories and techniques to help guide my work. I believe that the lack of emotional awareness and avoiding uncomfortable emotions can cause harm to our mind, body, and soul. My hope is to help you get to know yourself better. I approach therapy through a multicultural, attachment-based, and trauma-informed lens. In this journey of life, therapy can serve as a guide to help you be mindful of your own experiences, future aspirations, as well as identify inner resources and strengths to begin towards the path of peace, hope, and healing. I provide services in English and Spanish.