I am a warm and empathetic psychotherapist based in Fayetteville, NC, and the owner and lead clinician of Cape Fear Counseling and Associates. I take a humanistic, heart-centered approach to therapy, grounded in compassion, curiosity, and a non-pathologizing lens. I view therapy as a collaborative journey toward healing, wellness, and self-discovery. I enjoy working with adolescents, adults, and families from diverse backgrounds. My passion is deeply rooted in the core mission of the social work profession: to enhance human well-being and empower individuals to grow into the fullest version of themselves. My therapeutic approach incorporates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Perspective, and Motivational Interviewing. I tailor each session to meet the unique needs of my clients, always centering their strengths and capacity for growth. I offer both telehealth and in-person sessions to provide flexible and accessible care.
ADHD
Abuse (sexual, emotional, physical)
Autism Spectrum Disorders
Depression
Generalized Anxiety
Grief
PTSD
Panic
Perinatal Mood and Anxiety Disorders
Phobias
Relationship Issues
Trauma
Adolescents (13-17 years old)
Adults
Children (6-12 years old)
Demanding Careers
Faith-Based
Accepted insurance plans
Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
Virtual: $125
Self-pay cost for following sessions
Virtual: $125
Licensed in
Florida, North Carolina, South Carolina, Vermont
Languages
English
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.