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Jay SawyersTherapistLPC
Virtual

With over 20 years of experience in the mental health field, I am passionate about helping clients overcome their challenges and achieve their goals. I am a licensed psychotherapist and a certified cognitive behavioral therapist (CBT), specializing in anxiety, depression, trauma, stress management, and life transition. I am trained in individual, couples, and family counseling. I spent the first 22years of my career in psychiatric hospitals. I started off as a mental health technician and I ended my hospital career as a Hospital Administrator. I have been a part of building some amazing clinical programs, so I know what struggles and frustrations people have experienced. My counseling style is interactive, and I will help guide you through your struggles and feelings of being overwhelmed and not knowing what to do.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Bipolar Spectrum Disorders

  • Depression

  • Generalized Anxiety

  • Grief

  • OCD

  • PTSD

  • Panic

  • Personality Disorders

  • Phobias

  • Substance & Alcohol Abuse

  • Trauma

Works With

  • Adults

  • Couples

  • Faith-Based

  • Families

  • Military/Veterans

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

Virtual: $150

Self-pay cost for following sessions

Virtual: $125

More about Jay

Licensed in

Texas

Languages

English

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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