I take joy in partnering with individuals to learn to know all parts of themselves from a non-judgmental and curious lens. I believe that we can best evolve when we have an understanding of ourselves and how past situations and experiences have influenced our current working system of thoughts and feelings. While I find strong importance in gaining insight, I tend to be goal-oriented and I want to assist you with internalizing the therapeutic process so that your insight and skills will transcend beyond our work together. I see you as the expert on yourself, and I conceptualize my role as guiding you through exploration, shining light on areas that are necessary for you to examine in order to evolve and move forward. With compassion and appropriate support, I believe that individuals can mobilize internal skills and abilities in order to address pain, conflict, and challenging circumstances.
Abuse (sexual, emotional, physical)
Autism Spectrum Disorders
Depression
Generalized Anxiety
Grief
PTSD
Panic
Relationship Issues
Adolescents (13-17 years old)
Adults
Demanding Careers
LGBTQ Identity
Accepted insurance plans
Blue Cross and Blue Shield of Tennessee, Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
Virtual: $145
Self-pay cost for following sessions
Virtual: $145
Licensed in
California, Tennessee
Languages
English
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.