Compassionate & Experienced Licensed Mental Health Therapist Helping You Thrive. Life can be challenging, and seeking support is a courageous first step toward healing and growth. As a licensed mental health therapist, I specialize in helping individuals navigate anxiety, depression, life transitions, relationship challenges, school and work difficulties, and accommodations. My approach is compassionate, solution-focused, and tailored to your unique needs.
With 12 years of experience, I integrate multiple therapeutic modalities and techniques to empower you with practical tools and deeper self-awareness. Whether you are beginning your journey into a new phase of life or facing challenges during a current transition in your evolution, my goal is to create a safe and nonjudgmental space for you to grow.
I believe in a collaborative and personalized approach to therapy. Using a solution-focused framework, we will identify strengths, set meaningful goals, and develop strategies to foster resilience and emotional well-being. Reach out today—I look forward to connecting with you!