Welcome! If you’re here reading this, this is probably a particularly hard moment in your life. I can imagine you’re dealing with worry and quite a bit of stress, maybe related to a recent trauma, work, or your relationship. Or you might be looking for help for your child or teen because you’re not sure what else to do at this point. With 10 years of experience as a therapist and another 10 in teaching and social services, I’ve helped people with a pretty wide variety of issues, and I would be more than happy to support you as well.
I specialize in a few different areas, and I enjoy the work I do. When working with adults, I can help with problems like trauma, high anxiety, and life stress. I also have advanced training in helping kids with trauma and PTSD, and I often incorporate some pretty cool virtual play therapy tools to help them feel more safe and connected, even online. I also see couples, and use strategies from a popular approach called Gottman Therapy that helps you better understand and feel closer to each other.
If we do meet I think you’ll find that I’m pretty down to earth. When not in online sessions I like to play competitive strategy games and take my Doodle to the local dog park. Even if you’ve never been to therapy before, I suspect you’ll feel at home pretty quickly (plus you can actually stay in your home)! I would be happy to meet you and see how I can help. Just schedule an intake to get started and I’ll see you soon.