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Jennifer Dziubanek

Virtual
Individual therapistLCSW

Feeling bogged down by life stressors? Why wait? I am here to help. My name is Jennifer B Dziubanek. Folks also call me J. I obtained my LCSW in Oregon in 2019. Prior to that, I was in Arkansas where I graduated with my Master’s in Social Work in 2012. My experience is centered around working with individuals dealing with challenges that stem from anxiety, depression, life stressors, identity, and complex trauma. I concentrate my efforts in connecting with others in a way where they feel heard and seen for who they are as an individual. My goal is to provide a safe space for you to process your hurts and difficulties without judgment or fears. I like to view my approach much like a greenhouse where I strive to create an environment conducive to your own individual growth. Much like a seed, you have the potential within you to grow and heal. Together, let's unleash your potential for you to find a more meaningful way forward in life.

Care Specializations

  • ADHD

  • Abuse (sexual, emotional, physical)

  • Autism Spectrum Disorders

  • Bipolar Spectrum Disorders

  • Depression

  • Eating Disorders

  • Generalized Anxiety

  • Grief

  • OCD

  • PTSD

  • Panic

  • Perinatal Mood and Anxiety Disorders

  • Personality Disorders

  • Phobias

  • Relationship Issues

  • Substance & Alcohol Abuse

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Families

  • Gender Identity

  • LGBTQ Identity

  • Military/Veterans

  • Spring-Verified Trauma

  • Women's Health

Understand your costs

Accepted insurance plans

Blue Cross Blue Shield of North Dakota

Self-pay cost for first session

Virtual: $235

Self-pay cost for following sessions

Virtual: $185

More about Jennifer

  • Licensed in

    Oregon

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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