I am a licensed Clinical Mental Health Counselor. I specialize in the treatment of trauma, but also have extensive experience working with individuals impacted by Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Grief and Loss. I believe one's experience in therapy should be safe, supportive, and non-judgmental. I strive to make my office a compassionate, and welcoming environment that promotes healing.
My therapeutic approach is warm, empathetic, and collaborative. I customize treatment to each individual, as I believe each person comes to therapy with their own unique strengths, experiences, and needs. My counseling style is eclectic, but some techniques I commonly use include, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention, and Compassion Focused Therapy. I routinely request feedback to ensure my clients are getting the most out of their time in therapy.
Open to children/adolescents 8 years old and up.