I am a licensed clinical social worker with 22 years of experience working within the helping and mental health field. I have experience supporting people of all ages struggling with stress and anxiety, family conflict, parenting issues, motivation and self-esteem, grief and loss, and depression. I enjoy working with children, adolescents and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am happy for you for getting started!
I utilize a multitude of evidenced based techniques including empowerment theory, strengths based, cognitive behavioral therapy and motivational interviewing. I use a collaborative approach, meaning you are the expert of you. We will work together to set goals in creating positive change. We will work towards confidence, happiness, gratitude and internal peace.