Is life feeling like a wild, untamed beast that you struggle to tame? Are you wrestling with matters of love and dating, or striving to balance the myriad threads of existence? Whether it’s the weight of work stress or the quest for peak performance that weighs upon you, I am here to help you unlock your inner strength and resilience, guiding you through whatever challenges life presents. Within a sanctuary of understanding, we can delve into the depths of your experiences—be it past traumas, relationships, or your very identity—helping you regain your footing amidst the chaos. For therapy transcends mere conversation; it’s about forging the perfect bond between clinician and client.
Employing evidence-based practices infused with a sprinkle of humor, I seek the solutions that resonate best with you. Life can weave a complex tapestry of trials, yet I specialize in relationships—be they interracial or non-normative—trauma, and the intricate realm of sports mental health. Whether you’re a professional athlete or a weekend warrior, together we shall ascend to your peak performance.
At Mental Playbook Counseling & Consulting, my mission is to offer professional, high-quality guidance that empowers individuals, families, and athletes alike to craft their own playbook for life’s challenges, achieving personal goals by honing their skills and competencies. So, let us join forces and embark on a journey to discover your true self, enabling you to live your best life.