Hey there!
If you’ve found your way here, chances are high that you’ve spent at least part of your life stuck in struggle. I get it.
I know it’s not easy feeling overwhelmed with the anxiety of trying to figure it all out on your own. My goal is to provide a space for you that will be supportive; A place to come and truly be seen and heard. When we work together, we’ll collaborate, we’ll challenge perspectives and old beliefs, we’ll ask lots of questions, and practice different skills while learning new tools to help navigate challenges and different kinds of stresses. You deserve to be empowered, find freedom, and to have ownership over your life.
When I am not in the therapy space you can find me going on adventures with my Goldendoodle, Finn.
I look forward to hearing from you. Reach out and let’s connect!