I see you beneath those perfectly maintained masks. That exhaustion from constantly code-switching, and that inner critic that never stops whispering "tone it down," those mother wounds that taught you to shrink - they've all shaped how you show up in the world. Success looks good on paper, but inside? There's anxiety, sadness and unfulfillment that most people don't see.
Maybe you wake up each morning wondering how you got here. The achievements are there, but that feeling of being disconnected from your true self won't go away. Between managing everyone's expectations, carrying generational patterns, and navigating spaces where you're often "the only one," you've lost touch with who you really are. This identity crisis shows up in subtle ways - the anxiety that greets you before meetings, the exhaustion from maintaining the "strong Black woman" image, the longing for relationships where you can finally be real.
I want you to know that transformation is possible. That having more alignment and authenticity in the way you show up is possible. In our work together, we'll move beyond just understanding why you code-switch or people-please and help your system find its way back to your truth using Internal Family Systems therapy.
Imagine walking into any room fully grounded in who you are. Picture making decisions from your core self, not from old wounds. It's time to transform your relationship with yourself - to heal those outdated identities and create a life that truly feels like yours.
Let's cultivate a Godly, healthy and authentic identity to flourish in faith, famil, friendships and entrepenuership/career!