Are your relationships in need? Whether it’s a romantic, parent-child, or working relationship, I am confident we can identify and relieve the pressures from anxiety, trauma, conflict, communication, and injury. What about your relationship with yourself? How can you find more love, safety, and healthy coping? You are an individual with past and present experiences that can influence your relationships. The stress of life weighs heavy on the most sacred connections you have with yourself and to others. Come and gain the support and tools you need to thrive!
I value an integrated approach to therapy primarily based in Systems Theory, Attachment Theory, & Emotionally Focused Therapy. The integration of these treatment theories understands each client has a whole with thoughts, feelings, and relationships. That’s where we begin. I utilize various tools from other orientations, such as CBT, SFT and Experiential.
The relationship between therapist and client is the most meaningful support for achieving change and finding the relief you seek. I am honored you're considering my practice as a place for your hard work. I believe in the power of vulnerability, and I am honored to go there with you. Please reach out and let's see if we're a good fit!