As a Licensed Mental Health Therapist with seven years of experience, I specialize in supporting adolescents & families through their unique journeys towards mental wellness. My therapeutic approach is anchored in three powerful modalities: Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing. I believe that each client is the expert of their own life. My role is not to dictate solutions or impose perspectives but to serve as a compassionate guide, assisting clients as they navigate their path to healing & growth. I strive to create a safe, non-judgmental space where clients can explore their challenges & identify strengths. Whether addressing anxiety, depression, family conflict, or other concerns, I approach therapy with empathy, respect, & a genuine dedication to facilitating positive change. My mission is to empower adolescents & families to harness their innate strengths, cultivate resilience, & embrace the full spectrum of their potential.
ADHD
Depression
Generalized Anxiety
Grief
PTSD
Relationship Issues
Trauma
Adolescents (13-17 years old)
Adults
Families
Women's Health
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
Virtual: $150
Self-pay cost for following sessions
Virtual: $100
Licensed in
Washington
Languages
English
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.