Kathryn StrongTherapistLCSW

In-Person

I believe therapy is a place to explore, grow and develop the skills necessary to navigate life’s challenges and transitions. If you are experiencing symptoms of depression, anxiety, anger, role changes (i.e. new mom/parent, etc), job/school stress or you just aren't feeling like yourself; I can help you feel like you again. I approach each person as a unique individual and utilize a variety of treatment methods to best suit your needs. We will work together to identify your treatment goals, and collaboratively create a plan to achieve them. My therapeutic approach is collaborative, interactive & eclectic. I have extensive experience working with depression, anxiety, behavioral challenges, parenting concerns,stress management & difficulties related to role transitions. I have advanced training in perinatal mood and anxiety disorders, cognitive behavioral therapy and MBSR.