I am a Licensed Mental Health Counselor in the State of Washington with over 20 years of experience. I have an expertise in crisis intervention and Trauma Informed Care. I am an ally to the LGBTQ+ community. I have experience in working with counseling needs of depression, anxiety, adjustment disorder, life changes, bipolar disorder, relational conflict, and trauma. My counseling approach is client centered, unbiased, and rooted in active listening with the goal of partnering with you in creating a realistic plan in looking at changes that may benefit you in improving your life circumstances. Empowerment starts with the courage to acknowledge you need support. My approach is to understand what your current or past life barriers and struggles are and to help you in moving towards healthier relationships and behaviors.
Bipolar Spectrum Disorders
Depression
Generalized Anxiety
Grief
Panic
Perinatal Mood and Anxiety Disorders
Trauma
Adults
Aging Adults
Demanding Careers
First Responders
Gender Identity
Healthcare Workers
LGBTQ Identity
Military/Veterans
Pilots
Racial Identity
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
Virtual: $120
Self-pay cost for following sessions
Virtual: $120
Licensed in
Alaska, Oregon, Washington
Languages
English
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.