Life, work, school, families are often full of challenges. I love meeting people where they are at and having relaxed, comfortable conversations that help them find ways to grow and make their lives the best that they can be. I have over 25 years of experience helping people learn to overcome challenges, reduce and manage stresses, and strengthen relationships. I have lived in multiple cultures and in a variety of settings in the US and abroad, so I have a wide range of experiences and perspectives to bring to the counseling experience.
You are a unique individual with your own particular background and experiences. I want to get to know you as an individual to help you find the best path for yourself. I also know that your family, your work or school relationships, and the community that you are a part of all have important influences in your life. I want to help you find the strengths in yourself and in your surroundings that help you reduce stress and pain, encourage health and healing, and bring joy and peace to your life.
Open to working with children/adolescents 8 years and older.