Kila Carrier

Are you someone who deals with excessive worry and can’t seem to find ways to manage it? Do you and your partner often engage in conflict and feel like nothing changes? If so, you have come to the right place and I am glad that you have taken this huge step towards meaningful change. I have been a licensed therapist for 7 years and use a collaborative and engaging approach to therapy. I have extensive experience in providing therapy and crisis intervention services to those struggling with a range of mental health struggles and have spent the past four years specializing in treating anxiety in adults and helping couples overcome relationship difficulties. I believe in an integrative, strengths-based approach to therapy and often utilize strategies including CBT to help adults and couples resolve present life and relationship stressors.