Are you overwhelmed? Is anxiety or depression keeping you from living your best life? Are you struggling in your relationships? Whether you are an individual seeking support, a parent seeking support for you child or adolescent or an adult seeking direction or possibly an overwhelmed parent you have come to the right place. Hi. I am Krista and I am excited to partner together with you on this journey. Life can be full of challenges and many times we need another to join us and offer a new direction or new strategy to weather the changes that multiple dynamics in life bring. As a mental health counselor with almost twenty years of experience I utilize a creative, thoughtful approach meeting you where you are at. I include mindfulness practices and incorporate art and play. With an understanding of evidence based clinical practices we will tailor the just right course of action to address your needs.
ADHD
Abuse (sexual, emotional, physical)
Depression
Generalized Anxiety
Grief
PTSD
Panic
Perinatal Mood and Anxiety Disorders
Relationship Issues
Trauma
Adolescents (13-17 years old)
Adults
Children (6-12 years old)
Couples
Demanding Careers
Faith-Based
Families
LGBTQ Identity
Racial Identity
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
In-person: $185
Virtual: $185
Self-pay cost for following sessions
In-person: $180
Virtual: $180
Licensed in
Washington
Languages
English
Office located in
Seattle, Washington • 98122
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.