You are the expert of your own story—let’s work together to write a good one. My role is to support you in identifying and overcoming the barriers that may be standing in the way of your growth.
I bring over 20 years of experience in the helping field and have been credentialed as a Master Addiction Counselor since 2005. In addition, I am a Certified Mindfulness and Meditation Teacher. My expertise includes supporting clients with stress, depression, anxiety, trauma, abuse, addictions, anger management, performance enhancement, and navigating the pressures of a busy life.
Therapy is a place to build community, safety, and authenticity. Taking this step to sign up is an act of courage—and it means you are already moving forward. I look forward to walking alongside you on this journey.