Hi there! My name is Kristina Hernandez and I am a Licensed Professional Counselor (LPC). I have been practicing therapy & counseling for the past 10 years working in various settings including outpatient, inpatient, residential & military installations and I absolutely love what I do!
My specialty areas include Depression, Anxiety, Trauma, PTSD, Relationship/Marital issues, Parenting problems, Career transitions, Adjustment difficulties & overall Stress. My counseling style is always directed & geared toward the needs of my client. My approach combines person-centered, solution-focused, cognitive-behavioral therapy & mindfulness skills. I believe in treating everyone with respect, sensitivity, & compassion.
We are faced with many challenges & struggles in our daily life. It can often be easy to let these challenges overpower you and leave you feeling hopeless. But it is within these challenges that we are able to discover ourselves. I have learned over the years that life is full of rewards; however, the most profound thing I have learned is that rewards do not exist without challenges and failures. The more we are able to reshape and rethink the way we view these challenges, the more successful we can be. I would love to help guide you through this process to get YOU back to your awesome YOU! Knowing how and when to reach out for help is often the most difficult part of the process. You have done the first and most important step of reaching out and I am here for you every step of the way.
Open to working with children/adolescents 12 years and older.