I am a Licensed Clinical Mental Health Counselor with 20+ years of experience supporting individuals, couples, and families through evidence-based therapy. With a strong background in working with military, relationships, families and private practice clients, I specialize in comprehensive assessment, counseling, and referrals that foster timely, effective care. My approach blends mindfulness and holistic wellness to encourage resilience for lasting growth. I completed Gottman Method Couples Level 3 Practicum Training in 2019. My approach blends psychoeducation, mindfulness and holistic wellness to encourage resilience for lasting growth.
Beyond the therapy room, I’ve expanded into wellness and hospitality. I am an entrepreneur, Airbnb Superhost creating restorative stays and host customized retreats on topics such as mindfulness, yoga, medicinal mushrooms, and entrepreneurial renewal. I’m also a co-owner of Sandhills Mushroom Farm. My co-owner is a mycologist whom cultivates organic medicinal mushrooms. Together, we produce wellness products for SandhillsMushroomFarm.com. We also provide education for groups and communities. Across all my work, I strive to create meaningful spaces for healing, connection, and renewal.