I am a Licensed Professional Counselor (LPC) who enjoys working with adults in the areas of trauma, relationship issues, breaking addictions, depression, and anxiety. I have 4 years of experience in the mental health field and am a National Certified Counselor (NCC). I completed my Master of Science (MS) in Clinical Mental Health Counseling at Walden University.
I love to engage in talk therapy, guided mindful meditation, and the occasional homework assignment to help you get excited again about living a full and healthy life! It would be my privilege and honor to help you heal and take back control of your life. I want to help you improve your self-esteem, balance your life, and move forward from the past–with peace of mind and a grounded spirit. I use an eclectic therapeutic approach including mindfulness, cognitive behavioral therapy (CBT), emotional regulation, and solution-focused interventions. Come, grow, and BE FREE!