LeTeshia Rockwell

Are you feeling stuck? Are you struggling to cope with unwanted feelings and emotions? Sometimes past or current experiences may leave you feeling anxious, sad, and even confused. Taking the first step towards healing and discovering a healthier version of yourself can help reduce negative emotions. Having the courage to seek a professional to help you navigate some of life’s challenges and traumas is a positive start. My passion is in the treatment of trauma, anxiety, and depression and managing work place stress. I offer a safe judgement free space for you to work on building a healthier, happier life. Working together and using the best approach, I will help you reach your goals and learn new skills to cope with your challenges. I incorporate Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), and Acceptance and Commitment (ACT) along with other treatments into my work with clients. I am dedicated to helping you along your journey and it is my hope that your therapy experience with me produces positive changes in your life!