I was inspired to become a licensed therapist because people naturally confide in me; friends, family, and strangers. They came to me when they were going through hard times. As a therapist, I often work with people who are at a crossroads and struggling with making the right decisions. I work with those who are seeking to get some relief in their battle with anxiety and depression. I help people make progress in their recovery, or to pick up the pieces after a relapse. I work with clients that are seeking to conquer and thrive. They want to do more than just cope with what life is dishing out.
I have experience in working with Anxiety, Depression, PTSD, Trauma, family dysfunction, addictions, relapse, caregiver distress, elders/senior therapy, grief, and recurring chronic mental health struggles. I use combined therapy techniques from CBT, Narrative Therapy, and Acceptance and Commitment Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy that is catered to you.