As a Licensed Clinical Professional Counselor and a Certified Clinical Trauma Professional with over 13 years of experience in the field, I thrive on working collaboratively with those trying to navigate this hectic world in which we live-Where the pressures of being it all, doing it all, and doing it all to everyone else's standards is overwhelming and quite frankly exhausting! My goal for our time together is to partner with you, understand your personal experience, help you set your own goals and work as a team to get you there. I provide a client-centered, Cognitive Behavioral Therapy approach to anxiety, depression, substance abuse, life transitions, grief and loss, family/relational difficulties, trauma, and more. Despite hopelessness, self-doubt, or even trauma-you can overcome and I would love to stand beside you on that journey.