Hello. Welcome to my page. My approach to therapy is "client-driven." I strive to make sure that during our time together my clients feel that their needs are being met, they feel heard, seen and feel there is an opportunity to experience growth. My approach varies based on my client's needs and what's best for their growth. I find that my approach works well with clients who are experiencing a wide range of issues that have them feeling "stuck." It can help treat those who are working through depression, stress, anxiety, panic disorders, addictions, interpersonal and familial relationships. Basically, anyone who is looking to navigate these issues to learn new skills about themselves and how to center themselves to seek the growth needed to move through life. Our time will be spent focusing on you and what you would like from our time together. It's also a time to discuss what goals you have for yourself as well as ways I can assist you in reaching them.