Do you wake up with your heart pounding, stomach in knots, feeling overwhelmed, anxious, depressed? Does it feel like you are struggling to cope and not enjoying life the way you wish you could? Problems seem to spill over and affect your job and relationships. Sometimes it's so easy to get trapped in the endless whirlwind of negative thoughts and emotions. It can feel so isolating and discouraging. It seems like nothing you try works out, and it impacts every area of your life.
I can help you end the constant self-doubt and break out of the negative patterns that don't serve you. We can work together to help you develop positive coping skills, improve communication and change your thought patterns so you can finally feel free, happy, calm and confident.
I will meet you wherever you are at on your journey and provide a warm non-judgmental atmosphere for you to feel comfortable working on your issues. When you are ready to make positive changes, I'm ready to help you! The youngest age I am willing to treat is 12 years old.