Welcome to my practice. As a licensed psychotherapist based in New York and Los Angeles (telehealth only), I offer an integrative approach that combines evidence-based mental health therapy with holistic wellness services. I specialize in trauma-informed care, with particular expertise in childhood trauma, anxiety, and depression.
My journey as a therapist is enriched by both professional expertise and personal experience. As the author of Liberate Yourself: Your Past Is Not Your Prison and as someone who has worked through the lasting impact of childhood trauma while learning the deep connection between mind and body in my own healing, I bring a lived understanding of what it means to move through pain toward resilience. This insight allows me to support clients with both empathy and practical tools.
I work with clients navigating a wide range of experiences, especially those carrying the weight of early trauma or struggling with depression and anxiety. My goal is to create a compassionate, empowering space where healing and growth are not only possible but sustainable.