Hello, I am happy to help you. I can understand the challenges faced in life, and the challenges of how anxiety, stress, depression and the day to day can manifest healthy and unhealthy feelings. Sometimes we have experienced harder things than we have ever imagined, and those endless overwhelming feelings won't go away. Let me help you, move forward. I understand how hard it can be when there are challenges, and then some event or something worse happens, job, family, health, parenting, relationships. I can help you move through this. I myself have experienced challenges, and hardships growing up and in my life. The key to moving forward is how we regulate our emotions socially and emotionally, setting boundaries, self discipline, and finding our own self worth. Sometimes in life we have to do hard things. Let me help you, I am a parent, a wife, a therapist, an author, a podcaster, and an advocate for women's health issues.
ADHD
Abuse (sexual, emotional, physical)
Autism Spectrum Disorders
Bipolar Spectrum Disorders
Depression
Eating Disorders
Generalized Anxiety
Grief
OCD
PTSD
Panic
Perinatal Mood and Anxiety Disorders
Personality Disorders
Phobias
Relationship Issues
Trauma
Adults
Couples
Faith-Based
Families
Gender Identity
LGBTQ Identity
Military/Veterans
Racial Identity
Women's Health
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
Virtual: $95
Self-pay cost for following sessions
Virtual: $95
Licensed in
Connecticut, Delaware, Maine, New Hampshire, Texas
Languages
English
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.