I am a therapist and a certified life coach. I facilitate a very active process both in and between sessions, where the person will create long-term positive changes. I am committed to having a partnership with people who are invested in creating change, ready to work through their problems, and motivated to implement positive practices for emotional wellness.
I specialize in working with women to collaboratively create a process that has them actively acknowledge issues, discover their needs and voice, and execute lasting positive changes that improve their areas of concern. Specifically, I work with women experiencing emotional distress from various issues, including anxiety, depression, relational conflict, and workplace stress. I empower women to engage in inward reflections, become intimately connected with themselves, declutter internal limitations, and gain a powerful mindset to reject settling for mediocrity so they can manifest their desires.