Finding the right therapist can be overwhelming. As an experienced therapist with over a decade of clinical experience, I understand these concerns and am dedicated to providing compassionate, evidence-based care. My approach centers on each individual's unique needs. A collaborative relationship where trust and open communication are key to meaningful progress. My philosophy is rooted in empathy and respect, creating a safe, non-judgmental space where you feel heard and supported. I integrate cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused therapy to tailor interventions to each client. I have worked with diverse populations, addressing anxiety, depression, trauma, and relationship issues. If you are looking for a dedicated and experienced therapist who prioritizes your needs, I am here to help. Together, we can work towards a healthier, more fulfilling life.
Depression
Generalized Anxiety
Grief
Perinatal Mood and Anxiety Disorders
Relationship Issues
Adolescents (13-17 years old)
Adults
Children (6-12 years old)
Families
LGBTQ Identity
Racial Identity
Women's Health
Accepted insurance plans
Blue Cross Blue Shield of North Dakota, LifeWise Assurance Company, LifeWise Health Plan of Washington, and Premera Blue Cross
Self-pay cost for first session
Virtual: $250
Self-pay cost for following sessions
Virtual: $200
Licensed in
New Hampshire
Languages
English
Estimated in-network session cost
$0 – $50
This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.