I am a Licensed Professional Counselor motivated to help clients gain insight on healthy coping skills in areas of mental and emotional health. I have 7 plus years of experience working in substance abuse and mental health. I specialize in Trauma/PTSD, Anxiety, Depression, and Addiction. I also have experience working with children and adolescence on issues related to anxiety and childhood trauma.
Clinically, I use an eclectic approach of CBT based and trauma informed interventions. My approach starts with the identification of thought and emotional development patterns for the purpose of creating solution focused approaches and developing safe coping skills.
It is my goal to empower my clients to regain control and create a safe place to feel they can be their true selves, free from emotional harm and harsh judgement. In the process of expression and self-discovery, we will find new meaning and purpose in what we have experienced and grow in confidence and peace of mind.