Meaningful change starts with understanding what your mind and body are trying to tell you. Even if you have done a lot of work already, you may still feel stuck in patterns you cannot seem to escape. You want clarity, peace, and support that actually helps you feel different, not just think differently. You may be ready for a deeper approach that helps you understand yourself better and supports real transformation in your day to day life.
I’m Mattie, a trauma informed therapist, and together we’ll look beneath the stress and old patterns to understand what is really going on. I use tools like EMDR, somatic work, CBT, DBT, and inner child work, and we move at a pace that feels right for you. My approach is warm and direct, and meant to help you feel more in control of your life.
My hope is that from the very first call, you feel comfortable, understood, and clear on what working together could look like. If you’re looking for a safe place to explore what’s next and move toward the life you want, I’d love to support you when you are ready. Transformation happens when your mind and body finally feel safe enough to try something new.