Mayra AlvaradoIndividual therapistLCSW

Virtual

Feeling overwhelmed by school, work, relationships, or family responsibilities? You’re not alone. I provide a warm, solution-focused space to help adults and young adults navigate anxiety, burnout, depression, self-esteem challenges, and life transitions. I especially enjoy supporting young adults adjusting to college or entering the workforce, as well as parents managing work-life balance, relationship stress, single parenting, or the unique challenges of raising children with special needs. I also have a passion for working with first-generation students and professionals. Therapy with me is collaborative, practical, and compassionate—I aim to help you feel heard, gain clarity, and develop tools to move forward with confidence. I offer therapy in English and Spanish