Thank you so much for visiting my profile and for choosing to take this step in your life. I have 10 years of experience as a mental health therapist and work with people of all ages, with a particular emphasis on adolescents through adulthood. Throughout my work, I have assisted clients with a variety of concerns including anxiety, depression, trauma, abuse, grief and loss, life changes, parenting challenges, homelessness, and substance use.
My style as a therapist is warm, inviting, and empowering to help you accomplish your goals. I draw from a variety of methods, including solution-focused, task-centered, mindfulness, strengths-based, and trauma-informed therapies. I treat each client as an individual and tailor my approach in ways that benefit you most.
Therapy can be a lot of hard work and is sometimes scary and overwhelming, and I’m proud of you for moving forward. I believe that together we can take this step forward, and I would love the opportunity to work with you.