Hello! I'm Melissa, a bilingual (English and Spanish) licensed mental health therapist committed to providing empathetic, evidence-based care. My approach integrates trauma-informed modalities like Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), tailored to your specific needs.
With years of experience across diverse age groups, I specialize in managing anxiety, depression, and trauma. My proficiency in both English and Spanish allows me to connect broadly, enhancing our therapeutic work. I also incorporate mindfulness techniques to support overall well-being.
At Spring Health, I'm dedicated to supporting your journey toward a balanced and fulfilling life. Whether you face daily stressors or complex challenges, our sessions will empower you.
Thank you for considering me as your partner in mental health. Together, we can strive for healing and resilience, fostering a path toward recovery and personal growth.