Melissa Maceo

Making the decision to seek therapy can be one of the hardest decisions we ask ourselves to make. A decision that requires us to name the uncomfortable feelings we have ignored or suppressed. Whether these feelings are feelings of anxiety, depression, or a sense of desatisfaction in your personal or professional life, the decision to seek and start therapy is a difficult one. As a Licensed Clinical Social Worker in New York State, I have experience in treating anxiety and depression using evidence based methods such Cognitive Behavioral Therapy and Motivational Interviewing to assist clients obtain the change and growth they seek. I take a solution-focused and person centered approach to therapy to assist the client in identifying the challenges in their lives and develop and enhance their coping skills to sustain the changes made during therapy in the long term.