With over 13 years of experience in MH, I have been privileged to work with individuals and families from various demographic, cultural, and socio-economic backgrounds. My strength lies in helping people heal from trauma, mend relationships, decrease symptoms of mood disorders, and increase their level of functioning. My approach is to provide culturally competent, solutions-focused strategies to assist you in a holistic, affirming, and judgment-free way.
I believe everyone can learn new behaviors, and unlearn those that no longer serve us. I believe everyone should have access to compassionate care. I believe in honest communication during the therapeutic process and as the proud mom of an athlete; I believe everyone deserves to be cheered on...out loud! No matter who you are or what your story is, everyone deserves peace, healing, and joy. I am honored to help you on your journey!