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Milton TimoteoTherapistLPC, LMHC
Virtual

Relationship Specialist & Pattern Disruptor Stop managing conflict. Start re-coding the connection. If you feel stuck in painful patterns, overthinking every interaction, or emotionally drained by chronic relationship stress, you don't need a 'safe space' to vent—you need a strategic intervention. I view psychological distress and anxiety as a 'systems error' rather than a permanent personality trait. My clinical approach is designed to identify the 'glitches' in your cognitive programming that keep you grounded in disconnection. Through evidence-based therapeutic interventions, we dismantle the invisible scripts running your life so you can finally stop surviving your mind and start leading it. This isn't just emotional support; it's a recalibration of your emotional reality and a structural upgrade to your mental health.

Care Specializations

  • ADHD

  • Autism Spectrum Disorders

  • Bipolar Spectrum Disorders

  • Depression

  • Generalized Anxiety

  • Grief

  • PTSD

  • Personality Disorders

  • Relationship Issues

  • Trauma

Works With

  • Adolescents (13-17 years old)

  • Adults

  • Children (6-12 years old)

  • Couples

  • Demanding Careers

  • Faith-Based

  • Families

  • Gender Identity

  • LGBTQ Identity

  • Military/Veterans

  • Racial Identity

  • Women's Health

Understand your costs

Accepted insurance plans

Premera Blue Cross

Self-pay cost for first session

Virtual: $120

Self-pay cost for following sessions

Virtual: $120

More about Milton

Licensed in

Florida, Iowa, Louisiana, Oregon, Texas

Languages

English

Estimated in-network session cost

$0 – $50

This amount is based on common insurance plans. Coverage can vary, so check with your insurance provider to confirm your benefits.

If you or someone you know is experiencing emotional distress, these resources provide free and confidential support 24/7. If this is an emergency, call 911.

Suicide Prevention Lifeline

Call or text 988

Crisis Text Line

Text HOME to 741-741

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