My mission is to provide a comprehensive, holistic care approach for individuals and couples as they embark on the next phase of their lives and grow their families. I support you from the initial discussions about conception, through fertility treatments, pregnancy, postpartum, and into parenthood.
I understand this new phase can bring many unknowns that impact your mental health. I am here to guide you through, helping you cultivate trust and raise awareness in yourself, your partner, and your family.
With over 10 years of professional experience as a therapist, I specialize in helping clients navigate fertility challenges, pregnancy and postpartum adjustments, and the transition into parenthood. I also help with relationship issues, self-esteem and confidence, and identity and body image issues.
Welcoming a child, regardless of where you are in the process, requires you to evolve and shed old patterns that no longer serve your family. My goal is to help you feel seen, centered, and confident in trusting yourself and the process. Together, we'll establish a structure that best supports you and your family system. In addition to therapy, my approach can include guided meditation, breath work, and sound bowls.